Purpose

• Pre-season preparation for anyone aspiring to improve
• Develop long term health and wellbeing through Physical Literacy initiatives

General Information

• Free session for kids U15
• Open to anyone born in 2007, 2008, 2009
• Cost: $0
• Oppurtunity to be trained by the Premier League players 
• 1 hour and 30 min

Program Content

• The key focuses of the program are physical literacy, technical development and game sense through engaging small sided games
• Athletes will train in groups of 10-12 to maximise touches of the ball and skill development

Program Structure

• Warm Up and Physical Literacy Development    
• Technical Skill Development                                                    
• Small Sided Games with Technical Skill focuses
• Physical Literacy Development and Conditioning
• Small Sided Games
• Warm Down and Debrief