Purpose

• Preparation for participants trialling for SSWA U12's
• Pre-season preparation for anyone aspiring to improve
• Develop long term health and wellbeing through Physical Literacy initiatives

General Information

• Double header Sat / Sun sessions, 9am - 11.30am
• Open to anyone born in 2008, 2009 and 2010
• Cost: $50
• 5 hours of onfield training time

Program Content

• The key focuses of the program are physical literacy, technical development and game sense through engaging small sided games
• Athletes will train in groups of 10-12 to maximise touches of the ball and skill development

Program Structure

• Warm Up and Physical Literacy Development    
• Technical Skill Development                                                    
• Small Sided Games with Technical Skill focuses
• Physical Literacy Development and Conditioning
• Small Sided Games
• Warm Down and Debrief